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Hair. Beauty. Health

4 Easy Tips to Growing Natural 4C Hair (Long)

Katrina Coleman

4 Easy Tips to Growing Natural 4C Hair (Long)

There are quite a few naturals out there that want to know what they need to do in order to get their hair to grow. Here are three easy tips that will help you reach your hair length goals in a matter of time: Always keep your hair moisturized. Trim or brush through your ends when needed.  Never comb through a knot. STOP and DROP the comb or hair styling tool you are using, and instead use your fingers. Choose your protective styles wisely Keep Hair Moisturized: Keeping natural hair moisturized is important in general, but especially black natural hair...


How to Alleviate Dry Itchy Scalp

Katrina Coleman

How to Alleviate Dry Itchy Scalp

Have you ever suffered from a dry itchy scalp to the point where it seems like your scalp is on fire? I have! Along with a dry, itchy scalp, it also seemed that my hair shed more in that area. Well I’m here to say there are a few things you can do to help alleviate some of these symptoms.  Create Your Own Oil Mixture You’d be surprised of how many DIY recipes there are that are pretty cost effective, and are very natural and healthy for the body. Sometimes a lot of the ingredients needed to conduct the recipe are right...


How to Avoid and Treat Vaginal Odor, Yeast Infections, and BV

Katrina Coleman

How to Avoid and Treat Vaginal Odor, Yeast Infections, and BV

First and foremost, let me say this. All women have some sort of scent in their "cookie" area. And by no means is it supposed to smell like fresh fruit and flowers. In fact, applying scented soaps and fragrances can do more harm than good to the vaginal area! So let’s talk about some of the things that can go wrong, and how to treat and avoid, in the future.  Let's Get Started! There are a number of things that can lead to an unhappy vagina, creating an environment for unpleasant vaginal odors, yeast infections, and BV. From your underwear material to your...


The Best Hair Growth Deep Conditioning Mask for Type 4 Hair

Katrina Coleman

The Best Hair Growth Deep Conditioning Mask for Type 4 Hair

So, you want your hair to grow to ultimate lengths. And you think you’re doing all the right things, but you’re not quite happy with the amount of growth you’ve achieved, thus far. Maybe you suffer from your scalp being extra sensitive when you go to detangle your hair. Or you are annoyed by those single strand knots that seem to appear out of nowhere. Maybe you even suffer from brittle ends that seem impossible to moisturize. Whatever issues you may be experiencing, here is a hair retention moisturizing mask DIY recipe that will nourish your hair strands from, root to...


Benefits of Mango Butter on Natural Hair and Skin

Katrina Coleman

Benefits of Mango Butter on Natural Hair and Skin

Everyone loves mango, it is a delicious fruit.  The mango butter is gotten from the mango seed (pit). It contains Oleic Acid, Stearic Acid, Vitamin A, Vitamin C, Vitamin E Arachidic Acid, Palmitic Acid and Linoleic Acid. Mango butter has high levels of antioxidants and it protects the skin against harmful sun rays. The butter is similar to cocoa and shea butter in that it is light and moisturizes without being greasy and differs because it is less aromatic. The texture is soft, creamy and it is easily absorbed into the skin. HAIR BENEFITS The mango butter has high levels...

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